THOUGHTS, STRESS, WORK & OUR LIFE

(Free 3 hour Talk & Power Point Presentation at your Place of work, for your People)

India is passing through an economic boom resulting in great growth on all its fronts. When the economy improves the physical activity falls.
Our Thinking or thought patterns have changed, our life habits have changed, our food habits have changed and our life style also has changed.

We have become victim to a modern day affliction called ‘STRESS” that is being blamed for everything from marriage breakdown, career burn out, lower back pain, stomach disorders, hyper tension, double vision, perpetual fatigue, alcoholism, high blood pressure, heart attacks and suicides. Stress lowers the body’s defense mechanism thus increasing susceptibility to depression and disease.

The tight targets oriented jobs at work coupled with its stress and strain, lack of physical activity, and increase in obesity etc., affect the immune system and are contributing to the increase in degenerative diseases in modern society.Earlier most of the illnesses were infection related. But the scenario has changed. Now days very many of the illnesses are life style related.

Researchers and statistics say…

- 60% of the world’s cardiac patients will be Indians by 2010.

- Every fourth Diabetic in the world is an Indian

- 8,00,000 Indians are diagnosed with Cancer each year

- Stroke kills 2000 every day.

Stress plays a great role in all life style related illnesses. Stress triggers changes in our bodies and makes us more likely to get sick. It can also make problems we already have worse.

But the simple fact is that –

The Stress can be easily managed.
Habits of Eating can be changed for better.
Most of the illnesses including, Diabetes, Hyper Tension and even Cancer can be prevented and reversed.

BUT HOW?

You will get answer for that and very many other health issues, when you attend our programs.
We are conducting FREE talks on the subject named “THOUGHTS, STTRESS, WORK & OUR LIFE” an awareness, Power Point Presentation, which would give you information and tips on how one can lead a Healthy Stress free life, whether he/she is at work or home.

The presentation is designed interactive and may take approximately 3 hrs and could be organized at your place, for the people working in your organization.If interested, you may kindly register with us for the talks in March- April 08, duly informing us the date and time convenient to you.Let us join hands for a Disease & Stress Free Healthy, Happy and Vibrant life.

Thank you.

AK Warrior,
Director & Facilitator
WELHEALTH TEAM
Cell: 98491 40779

Some of the organizations where we have conducted our Programs / Workshops include –
GAIL, Hyderabad, LIC Regional Office, Zonal Training center, Hyderabad, AP State Finance Corporation, APTRANSCO Central Training Center, Central Tool Design Center, Survey of India, Central Power Research Institute, Confederation of Indian Industry(CII), GATI Ltd., Head office, Hyderabad and all their zonal offices in India.



FACILITATOR: A.K.WARRIOR

A Professional with more than 35 years of experience in Sales & Marketing; Trainer in Behavior Science and Attitudinal skills. He was the Director of Gajwar Human Resources, a HR training and consultancy organization in Hyderabad . A.P. and the Director of Warrior Associates.

A student of Philosophy, Parapsychology, Mr. Warrior had the opportunity to undergo various training program’s on Spiritual as well as on Behavior science. His quest on Wellness, Healthy Body and Healthy Mind resulted in conceiving and designing the following Programs, which are named:

1. “Wellness and Holistic Health at work place”
2. “Dynamic Autogenic Manifestation.”
3. “Blow the Stress and Feel the Life”
4. “The 3H Program.
5. “Live in Style” A Lifestyle management workshop.
6. “The Leader in You” Workshop on self empowerment.
7. “LIFE SKILLS ESSENTIAL” Workshop on Skills for Work & Health