Wednesday, August 13, 2008

Associate With Us

Associate with us to spread the message of Wellness & Health to people near and dear to you. A healthy individual - holistically healthy, at home or work place is certainly more peaceful, happy, creative and productive.

Changing lifestyle, technological advances and a very intensely competitive business environment have created tremendous tension for all of us. With the past pace of life in the modern world, we are all feeling burnt out as stress is slowly but surely taking its toll.

In India, chronic diseases were the reason for 53% of all the deaths in 2005. Of these 29% were due to cardiovascular diseases; Cardiovascular diseases includes heart attacks, coronary artery disease and strokes. It is estimated that, by 2020, cardiovascular disease will be the largest cause of disability and death, as a proportion of all deaths in India.

India is the diabetes capital of the world. The occurrence of diabetes in urban Indians is 2nd highest in the world; approximately 12% of the adults develop diabetes!.

In most of the chronic diseases, Stress plays a major role.

At workplace, negative stress or distress has adversely affected employee efficiency and effectiveness, resulting in lower productivity and higher health care costs. Stress affects decision making, interpersonal relations, the quality of work and adversely impacts an organization’s performance. No executive or company can afford to ignore the effects of stress.


The effects of stress are even more profound than imagined. It penetrates to the core of our being. Stress is not something that just grips us and, with time or effort, then lets go. It changes us in the process. It alters our bodies—and our brains. Stress activates primitive regions of the brain, the same areas that control eating, aggression, and immune response. It switches on nerve circuits that ignite the body's fight-or-flight response as if there were a life-threatening danger.


"Chronic stress is like slow poison," Research says, "It is a fact of modern life that even people who are not sensitized to stress are adversely affected by everything that can go wrong in the day."

Stress is a fact of life but it does not have to be a way of life. Learning “How” to manage stress effectively will help to create a more positive and engaging work environment in any organization.

We, WELHEALTH TEAM of Warrior Associates. strive hard to spread the message of Wellness, Holistic Health, Management of Stress and Disease prevention by conducting Talks, Presentations and workshops to people working in Corporate sector, Government etc.,

Associate with us to carry this message to your people.

Please note, we are only a phone call away!